One Pitch Can Change Everything.

Every season, young baseball players step onto the mound chasing dreams. And every season, more of them walk off with elbow injuries that threaten those dreams before they ever begin. Tommy John surgery, once rare, is now common—even among teenagers. In Getting Cut, renowned sports medicine surgeon Dr. Christopher Ahmad explains why this is happening and, more importantly, how we can change it.

Book cover for “Getting Cut” by Christopher S. Ahmad, MD, about reducing the risk of baseball elbow UCL injuries, featuring a baseball pitcher and surgical knife.

Available on Amazon

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Available on Amazon •

WHY THIS BOOK MATTERS

Baseball Has Changed. The Human Arm Has Not. Velocity, year-round play, showcase culture, and scholarship pressure are pushing young athletes beyond what their bodies were built to withstand.

Front and back covers of Getting Cut, a baseball elbow UCL injury prevention book by Christopher S. Ahmad, MD.

Getting Cut reveals:

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Why UCL injuries are exploding.

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How modern baseball culture fuels injury risk.

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The hidden factors that damage young arms.

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What players, parents, and coaches can change now.

How injuries can often be prevented.

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NB: This book is both a warning and a roadmap.

WHO THIS BOOK IS FOR

Essential Reading For:

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Parents of young players

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Baseball organizations

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Youth and high school athletes

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Medical and performance professionals

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Coaches and trainers

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Anyone who cares about the future of the game

Meet Dr. Christopher S. Ahmad

Dr. Ahmad has treated athletes at every level of baseball—from youth players to Major League stars. Every week, he sees firsthand how elbow injuries derail careers and dreams. Getting Cut is his call to action: We can do better for the next generation.

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Protect the Future of Baseball

Get your copy of Getting Cut and help change how the game protects its players.

Media and Speaking

Drawing from decades of experience in orthopedic surgery and sports medicine, Dr Ahmad shares insights shaped by real-world decision making, where precision, preparation, and composure are essential.

Through speaking, mentorship, and professional collaborations, his work spans medicine, athletics, and high-performance environments, offering a clear framework for consistency and long-term excellence.

For speaking engagements, institutional collaborations, or professional inquiries, submit your request below and our team will respond with availability and next steps.

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